Wednesday, 24 June 2015
Tuesday, 23 June 2015
The Day After
It was not the water I feared but
the coming
down
the expelling of the clouds
from my lungs
I was not alone but I could feel the
earth tearing
it
was torment it was joy
it was for
one morning dream to know
I
would not be
broken
Until full of torture full of faith
I woke up in another place
The coming
back
the coming
down
back here where all one
can do is breathe
air
believe in me because it is not the water I fear
to cast a net
to hide in a shadow
to be that misleading
and without any meaning
when
I am this full of
impossibilities inside
and as I lay here alone
I would not complain
if I could
just resurrect
what
we killed to survive
In a bold moment
I said it had been worth it
but knew you did not believe me and neither did I
my black and blue hope
you were hearing
to come
to
fight
I am so tired of death
please
let it just once be life
Monday, 22 June 2015
Sunday, 21 June 2015
Notes from meeting with Ruth, February 11, 2004
EMDR
calls up familiarity & then begins to desensitize & reprocess it
-abuse background
-paralyzed by anxiety
abdominal breathing - count to 5 - 7 (breathe in)
make sure abdomen rising
then hold 7
10 times
helps to relax
reassure myself that I'm safe & okay
not really about the book
working on plan to get to a better place
calls up familiarity & then begins to desensitize & reprocess it
-abuse background
-paralyzed by anxiety
abdominal breathing - count to 5 - 7 (breathe in)
make sure abdomen rising
then hold 7
10 times
helps to relax
reassure myself that I'm safe & okay
not really about the book
working on plan to get to a better place
Saturday, 20 June 2015
Friday, 19 June 2015
Letter from Steve, 1989
I got the two greatest turtlenecks for my birthday from our loving, charitable father. (GAG! Charitable toward charities, maybe!) Anyway, the turtlenecks are really great, and I just KNOW that you're going to want to borrow my "time warp" variety turtleneck - it's striped red and black (narrow), and it's too cool looking to be true. But it is, and I'm not complaining.
Dad's getting whacked out and I'm worried, but he's a big boy now, so I guess we'll have to let go of him. He almost started getting all gross and nostalgic, but I managed to curb him well by simply changing the subject. He's a sucker for that one. Overall, I had a really good time, I guess. He still tips like shit, though!
Dad's getting whacked out and I'm worried, but he's a big boy now, so I guess we'll have to let go of him. He almost started getting all gross and nostalgic, but I managed to curb him well by simply changing the subject. He's a sucker for that one. Overall, I had a really good time, I guess. He still tips like shit, though!
Thursday, 18 June 2015
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